I weighed 109lbs in these pictures.
Taken Oct 13, 2011
I lifted up where my skin sagged. Once my skin goes back to normal hopfully I will look like this. If it ever does go back to normal :/
Friday, October 21, 2011
Progress: Month of 30DS level one
I am posting pictures because I am pretty impressed with what the 30DS did for me. I did level one for a month and this is the results I got. I didn't even diet! (I tried so hard, I decided to give up. I need to eat more calories on days I work out otherwise my milk supply drops)
I weighed 109lbs in these pictures.
Taken Oct 13, 2011
I weighed 109lbs in these pictures.
Taken Oct 13, 2011
Monday, October 3, 2011
Day 22
I am still not dieting...
Ok, so I have a binge eating problem. There, I said it. The past couple of days I would eat over the amount of calories I wanted to eat, and feeling useless, I decided it didn't matter how many calories I ate since I already failed. Thus leading to about 3000 calories per day (Did I mention I would go out and buy ice cream every night?)
So I feel like it is pointless making this blog. The viewers, and myself, will not get to see how wonderful the 30DS is when you are dieting (which is what is suggested you do). So technically, I am going to start the count down over.
My new meal plan: writing out WHEN I will eat and WHAT I will eat and having it in the kitchen. Granted, I have a baby and the times I can eat will change, but I will never eat before the time I wrote for each snack/meal. Hopefully this will prevent me from binge eating and going off the deep end.
As for level 2 of the 30DS
I felt so useless during the whole work out. I could not keep up at all. I have to give Jillian lots of credit, she really is busting my ass! I was sweating the whole time and had to stop every phase. I figured it would be a lot easier since I am doing so well on level one. Tomorrow I am going to try and do level two with water bottles from the very beginning and see if I see a difference and work my way into using 3lbs. I figure after that I will alternate between level one and level two for a week, and then go another two weeks with only level two and using my weights.
Lastly... Running!
I am able to run (at a rather large incline for most of the circuit) a mile and a half in 30 minutes without stopping. That is two loops around the original loop that used to take me 20 minutes which means I am getting faster and stronger!
I am going to skip writing my weight and measurements this week... Since I have been eating so much I have, unfortunately, gained all the weight I have lost. Ugh. This is not me at my brightest moment.
Ok, so I have a binge eating problem. There, I said it. The past couple of days I would eat over the amount of calories I wanted to eat, and feeling useless, I decided it didn't matter how many calories I ate since I already failed. Thus leading to about 3000 calories per day (Did I mention I would go out and buy ice cream every night?)
So I feel like it is pointless making this blog. The viewers, and myself, will not get to see how wonderful the 30DS is when you are dieting (which is what is suggested you do). So technically, I am going to start the count down over.
My new meal plan: writing out WHEN I will eat and WHAT I will eat and having it in the kitchen. Granted, I have a baby and the times I can eat will change, but I will never eat before the time I wrote for each snack/meal. Hopefully this will prevent me from binge eating and going off the deep end.
As for level 2 of the 30DS
I felt so useless during the whole work out. I could not keep up at all. I have to give Jillian lots of credit, she really is busting my ass! I was sweating the whole time and had to stop every phase. I figured it would be a lot easier since I am doing so well on level one. Tomorrow I am going to try and do level two with water bottles from the very beginning and see if I see a difference and work my way into using 3lbs. I figure after that I will alternate between level one and level two for a week, and then go another two weeks with only level two and using my weights.
Lastly... Running!
I am able to run (at a rather large incline for most of the circuit) a mile and a half in 30 minutes without stopping. That is two loops around the original loop that used to take me 20 minutes which means I am getting faster and stronger!
I am going to skip writing my weight and measurements this week... Since I have been eating so much I have, unfortunately, gained all the weight I have lost. Ugh. This is not me at my brightest moment.
Subscribe to:
Posts (Atom)